Relax, Revitalize, and Unwind

Choose whether to book your own room, share a room, or camp under the stars

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What to Expect

Activities for Day 1 - November 10

Arrive by 4pm

Welcome and goodie bag handout

Dinner

Hangout Circle - What are you hoping to get out of this time together? 

Bed

Activities for Day 2 - November 11

Cold water immersion

Light snacks/coffee

Morning movement

Breakfast

Meditation

Journaling

Afternoon talk with Jesse - Maintain intent for habits

Lunch

Nature walk

Evening Decompression with NSDR meditation

Dinner

Hangout

Bed

Activities for Day 3 - November 12

Cold water immersion

Light snacks/coffee

Morning Workout

Breakfast

Meditation

Journaling

Afternoon activity (TBD)

Lunch

Nature walk

Close-Out

Day 4 - November 13

Cold water immersion

Light snacks/coffee

Morning Workout

Check-out